Adapted from AllRecipes.com
This salad can be served warm or cold.
Stir fry onion, fennel and mushroom, tofu or shrimp with 3 tbsp butter or olive oil. Set aside.
1. Mix olive oil, garlic, lemon juice, salt, and pepper together in a bowl.
2. Combine chicken broth and farro together in a large frying pan or wok, bring to a boil. Reduce heat to medium and simmer until farro is tender and the broth is absorbed, 20 to 25 minutes.
3. Stir olive oil mixture into farro until farro is coated. Add kale to farro mixture; cook and stir until kale is wilted, 2 to 3 minutes. Stir in the stir fry mixture. Sprinkle feta cheese over farro salad and stir until cheese is incorporated.
Season salad with more salt and pepper if desired.
Ingredients
Directions
Adapted from AllRecipes.com
This salad can be served warm or cold.
Stir fry onion, fennel and mushroom, tofu or shrimp with 3 tbsp butter or olive oil. Set aside.
1. Mix olive oil, garlic, lemon juice, salt, and pepper together in a bowl.
2. Combine chicken broth and farro together in a large frying pan or wok, bring to a boil. Reduce heat to medium and simmer until farro is tender and the broth is absorbed, 20 to 25 minutes.
3. Stir olive oil mixture into farro until farro is coated. Add kale to farro mixture; cook and stir until kale is wilted, 2 to 3 minutes. Stir in the stir fry mixture. Sprinkle feta cheese over farro salad and stir until cheese is incorporated.
Season salad with more salt and pepper if desired.
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