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Yields8 Servings
Prep Time10 minsCook Time50 minsTotal Time1 hr
 1 tbsp Olive Oil
 1 large onion, chopped
 4 cloves garlic, crushed
 3 large carrots
 1 tbsp dried thyme
 1 tsp garam masala
 2 cups green lentils, rinsed and drained
 8 cups vegetable stock
 1 cup chopped tomatoes
 4 cups baby spinach leaves
 1 potato, cubed
 Salt & Pepper to taste
 2 tbsp Red Wine Vinegar
1

Heat olive oil in a large pot over medium heat. Add chopped onion and sauté for about 5 minutes or until onion begins to get soft.

2

Add crushed garlic, diced carrots, potato, dried thyme, and garam masala; sauté for another 5 – 7 minutes.

3

Add the lentils and water; cover pot and simmer for about 35-40 minutes.

4

Add chopped tomatoes, spinach, salt & pepper to taste and red wine vinegar and simmer another 10 minutes more.

Ingredients

 1 tbsp Olive Oil
 1 large onion, chopped
 4 cloves garlic, crushed
 3 large carrots
 1 tbsp dried thyme
 1 tsp garam masala
 2 cups green lentils, rinsed and drained
 8 cups vegetable stock
 1 cup chopped tomatoes
 4 cups baby spinach leaves
 1 potato, cubed
 Salt & Pepper to taste
 2 tbsp Red Wine Vinegar

Directions

1

Heat olive oil in a large pot over medium heat. Add chopped onion and sauté for about 5 minutes or until onion begins to get soft.

2

Add crushed garlic, diced carrots, potato, dried thyme, and garam masala; sauté for another 5 – 7 minutes.

3

Add the lentils and water; cover pot and simmer for about 35-40 minutes.

4

Add chopped tomatoes, spinach, salt & pepper to taste and red wine vinegar and simmer another 10 minutes more.

Notes

Lentil Soup