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Avocado Toast

Yields6 ServingsPrep Time20 minsTotal Time20 mins

 6 slices whole grain bread, toasted
 1 Hass avocado, halved, seeded, peeled, and cut into six wedges
 2 medium ripe tomatoes, thinly sliced
 1.50 cups thinly sliced cucumber
 1 large thinly sliced sweet onion (optional)
 2 cups baby romaine lettuce or spinach
 ⅔ cup fresh alfalfa sprouts (optional)
 Salad herbs (from Trader Joe’s)
 Sea salt and freshly ground black pepper, to taste
 2 tbsp lemon juice
1

Spread each toasted bread slice with an avocado wedge. Top with tomato, cucumber, lettuce and, if desired, the sprouts. Sprinkle with salt and pepper and drizzle with lemon juice.

2

Serve immediately.

3

(Adapted from Forks Over Knives)

Nutrition Facts

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